Welcome to the The LotteBerk® Exercise Studio East Grinstead. The LotteBerk® method of exercise will strengthen core muscles and improve posture and flexibility whilst reshaping and sculpting your body. These exercise classes will give you a lean, supple and toned physique.

Devised by the dancer Lotte Berk in order to maintain her 'dancer's body' following an injury,

the LotteBerk® method of exercise is now taught throughout Europe by highly trained qualified LotteBerk® teachers. The LotteBerk® Exercise Studio in East Grinstead is a light, airy, private, dedicated studio space equipped with ballet barres, mirrors and all the equipment needed for your class. There is plenty of on-site and nearby free parking.

Classes are held here throughout the week with owner and lead instructor Iris McGruer, a LotteBerk® Master Teacher; along with Jane Sweeting and Vicki Edwards, both fully trained LotteBerk® instructors. The classes are kept small, ensuring that everyone receives individual attention, they are challenging, fun and highly effective. You will be amazed at the results you can achieve.